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SOCIALLY DISTANT
With cycling events on hold for the foreseeable future, we were inspired by the global trend of DIY gravel cycling rides, which have taken place over the past few weeks. So, Cadence Nutrition and East City Cycles have partnered to create our own event right here in Cape Town. You’re intrigued I can tell. What is it? We love riding bikes as much as you do and partaking in events is an integral part of that. We have created a self-navigated, gravel bike ride in and around Cape Town, while taking into consideration necessary social distancing and safety...
Bikalot and the Spekboom Challenge
Why? Global warming is a reality that will affect us all; we need to do something about it and take action. Having recently found the Spekboom tree and understanding its benefits, we realized that this indigenous wonder plant could play a crucial role in reducing the effect of global warming. As South Africans, our average carbon emission per person is over 9 tonnes per year, this is more than double the global average. With most of our energy being derived from coal powered stations, this certainly doesn’t help. A hectar of Spekboom trees can remove up to 4 tonnes of...
What is Chamois Cream?
By Chris Wolhuter The fascination, followed by the twisted face, of a newbie cyclist when hearing about chamois cream for the first time is an image hard to put in to words. Let’s wind back the clock a few years. Back in the day, the padding in cycling shorts was actually made from a leather chamois. After a few washes, this chamois would become dry and hard – think of the chamois you use to clean your car with. Chamois cream was developed to be smeared onto the chamois to keep it soft and malleable. In recent years, cycling...
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